Frequently asked questions
What are the benefits of Online Training?
Work out on your own schedule
Since the workout sessions aren’t done in person, you can choose to workout anytime you like. Also many of our online workouts offer a lot of bodyweight exercises, which can be completed at home. You’re now in charge of your fitness!
Not everyone can afford one-on-one gym sessions. Especially if you want to train more than once a week. Most online personal trainers charge a lot less for online training than in-person sessions. In some cases, you might find that an entire month of online training is less than one hour of one-on-one, in-person training. Your investment in your fitness stretches out a lot longer.
Online training, you can message your trainer at any time. You can do it through our training app, or you can text, call, Skype, and more. Being online means the lines of communication are always open. You probably get even more attention from your trainer because they are routinely checking in on you through the app.
Motivation and Accountability
While online training involves more self-motivation, your trainer is just a click away. we’ll be messaging you each week, or daily for some, to check in on your progress and making sure that you are completing your workouts.
Now that everything is online, it’s trackable. Want to know if you’ve ever done that many reps, or benched that heavy of a weight before? Our fitness app will tell you if you’ve hit a personal best. Even stats like body weight and body fat percentage can be tracked and viewed on a graph over time. Skeptics think that the one downfall to online training is the safety factor. Online training is probably best suited for people who have some knowledge of fitness, and just need an extra push and some guidance to get in shape. We provide custom step by step exercise videos and clear instructions on how to do a specific exercise–and if all else fails, you can always message us with your questions if you’re unsure how to do it. You’ve got support and fitness advice around the clock, and conveniently in your pocket.
How long does it take to achieve my goals?
All of our Online packages are designed to get you the results you desire in the shortest time possible. Results can be seen in as little as a month, however, 12 weeks is a more realistic timeframe as this how long most of our clients take to achieve their goals.
What if I am not local?
One of the great things about Health Hut's Online Training is that you can take the training app anywhere you want with a wifi/data signal. This allows you to train anywhere in the world - in your home, in a hotel, in your local gym or even in a park!
How much does online Training cost
TRY ME - Perfect for anyone who wants to check our online training, cancel anytime, always check promotions.
BEACH READY 3
Online 12 wk Transformation - One off Payment - great for anyone who has a specific event or goal and wants to get there asap!
Online Personal Training
Personalised Training Programme
Direct Access To Your Personal Trainer
HHUK Training App Account and Profile
Nutritional Guidance & Reports
Workout logs and reminders
Exercise Video Library
24/7 Unlimited Support