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Frequently asked questions
ONLINE TRAINING
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- 01Flexibility: Work out on your own schedule. Many online workouts include bodyweight exercises that can be done at home, putting you in control of your fitness. Affordability: Online training is often more cost-effective than one-on-one gym sessions, allowing your investment in fitness to last longer. Communication: With online training, you can message your trainer through the app, ensuring open lines of communication and frequent check-ins. Motivation and Accountability: Your trainer is just a click away, providing regular check-ins to ensure you complete your workouts. Results Tracking: The fitness app tracks your progress, including reps, weights, body weight, and body fat percentage, helping you see your achievements over time. Safety: Online training is ideal for those with some fitness knowledge who need guidance. Custom exercise videos and clear instructions are provided, and you can always message with questions.
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- 04Explore our online training options: TRY ME - Perfect for those wanting flexibility with the option to cancel anytime. BEACH READY3 Online 12 Week Transformation - A one-off payment for those with specific goals or events. Includes personalized training, direct trainer access, app profile, nutritional guidance, workout logs, reminders, and video library access.
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