Shelley Brackenbury

Jul 5, 20211 min

LEG DAY FINISHER

Here’s a little Leg Day finisher for Your week ahead πŸ‘ŒπŸΌ

WORKOUT

πŸ‘ Plies 4 x 20

πŸ‘ Cossack Kneeling Squats 4 x 10 each leg

πŸ‘ Single Dumbbell Romanian Deadlift 4 x 15 each leg

New Week ahead, stay focused, enjoy the process and drop me a ❀️ if you like the tips 😬

#fitness #legday #insta #instagood #glutes #pt #newweek #bodybuilding #womenwholift #weightloss #fit #muscle #bombshellsportswear

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