Shelley Brackenbury
Jul 5, 20211 min
Hereβs a little Leg Day finisher for Your week ahead ππΌ
WORKOUT
π Plies 4 x 20
π Cossack Kneeling Squats 4 x 10 each leg
π Single Dumbbell Romanian Deadlift 4 x 15 each leg
New Week ahead, stay focused, enjoy the process and drop me a β€οΈ if you like the tips π¬
#fitness #legday #insta #instagood #glutes #pt #newweek #bodybuilding #womenwholift #weightloss #fit #muscle #bombshellsportswear
SHELLEY B XX