top of page

LEG DAY FINISHER

Here’s a little Leg Day finisher for Your week ahead 👌🏼


WORKOUT


🍑 Plies 4 x 20

🍑 Cossack Kneeling Squats 4 x 10 each leg

🍑 Single Dumbbell Romanian Deadlift 4 x 15 each leg


New Week ahead, stay focused, enjoy the process and drop me a ❤️ if you like the tips 😬



SHELLEY B XX

10 views0 comments

Comentarios


bottom of page