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PRACTICE WHAT YOU PREACH! Listen to your body.
Take a break from the gym during illness and recover thoroughly.

Shelley Brackenbury
1 min read


MAY-hem 300 Challenge
𝐌𝐀𝐘-𝐡𝐞𝐦 𝟑𝟎𝟎 💥💪🏼 🔥🍑🏋🏻♀️ SUMMER KICKSTART FULL BODY CHALLENGE Join me for 22 days from Bank Hol to Bank Hol (6th - 27th...

Shelley Brackenbury
1 min read


GLADIATORS ᕼᗩᑎG TOᑌGᕼ!!! Take 1 🎬
Soo much fun in my last PT Session of the day with Kelly @theofficialhotmessmum …. SO …you ever looked at some gym kit and thought I’m...

Shelley Brackenbury
1 min read
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