GLUTE GAINZ IN ONLY 8 WEEKS!

ONCE A WEEK, yes you heard that right ….🔥🍑 @sammie_glenn joined me on a 12 week plan and due to ‘tight’ life commitments could only train twice a week, upper one day, lower the next ….this is what we have achieved with that criteria 💪🏼 Super proud of your hard work! No stopping you now @sammie_glenn !

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