Shelley Brackenbury1 minBODYWEIGHT WORKOUT 33A little something for when the sun comes out đđȘđŒ#33 This 30 minute workout is for anyone who is bored with the treadmill and wants a...
Shelley Brackenbury1 minSKIP & SHRED So! If youâve got a fiver, patience and 30 minutes a day ... try my go to âshredâ and invest in a skipping rope! ... hours of fun and a...
Shelley Brackenbury2 minGARDEN GAINZ Garden Gainz đ A little of everything in my freestyle outdoor workout yesterday. Cardio, Fat burn, stability, strength, stretching,...